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I’m a licensed therapist with nearly 20 years of clinical experience. I specialize in helping adults heal from chronic pain, persistent symptoms, and nervous system patterns rooted in stress and trauma. My path to this work is both professional and deeply personal. For years, I struggled with my own chronic pain. I was high-functioning on the outside. but internally, my system was stuck in chronic stress and tension that I didn’t fully recognize. As I began exploring mind-body and neuroscience-informed approaches, my pain decreased until it dissipated completely. I learned how the brain can generate pain as a protective response, and more importantly, how those pathways can be retrained. My symptoms changed. But even more importantly, my relationship to myself changed. Healing wasn’t just about reducing pain. It was about becoming more regulated, more authentic, and more fully alive. Today, I bring both clinical training and lived experience into my work with clients. Professional Background My clinical training is grounded in both traditional psychotherapy and neuroscience-informed approaches. I earned my master’s degree in Marriage and Family Therapy from Edgewood College in Madison, Wisconsin, and have spent nearly two decades working with individuals navigating trauma, chronic stress, and systemic oppression. For many years, I worked extensively with transgender and LGBTQIA+ individuals, supporting clients through identity development, trauma, and minority stress. That work deeply shaped my understanding of how chronic stress becomes embedded in the nervous system. I have advanced training in: Pain Reprocessing Therapy (PRT) EMDR (Eye Movement Desensitization and Reprocessing) Dialectical Behavior Therapy (DBT) Attachment-focused approaches (DARe – Level 1 and Integrative Attachment Theory) My work integrates these modalities into a cohesive, nervous system–focused approach tailored to each individual. https://images.squarespace-cdn.com/content/v1/616f2f2bc6d1f57583d39ebc/1647368614967-TP6NF52U5B5BQ46LM1J4/unsplash-image-YyFwUKzv5FM.jpg About - Why I’m passionate about this work: Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. 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