Resources

Apps:

Curable for general chronic pain and symptoms

FreeMe a program for people with ME, CFS, Long Covid, and other fatigue-related chronic conditions.

Nervana AI-based coaching app for chronic pain and symptoms

Podcasts:

The Cure For Chronic Pain by Nicole Sachs, LCSW

Tell Me About Your Pain by Alan Gordon and Alon Ziv

Mindbody Medicine for Chronic Pain by Sean Hershey

The Curiosity Cure by Deb Malkin

The Story Behind the Symptoms with Dr. David Clarke

The Science Behind the Symptoms with Howard Schubiner

Websites:

PPDA Association

PPDA Symptom Checklist

The Cure For Chronic Pain

Pain Reprocessing Therapy

 



Articles:

Minorities and chronic disease

Pain Reprocessing Therapy

Boulder Back Pain Study

Fibromyalgia

Vagus nerve


Books:

The Way Out by Alan Gordon

The Meaning of Truth by Nicole Sachs LCSW

Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety by Nicole Sachs LCSW

Unlearn Your Pain by Howard Schubiner


YouTube:

Freedom From Chronic Pain (Nicole Sachs)

Pain Free You (Dan Buglio)

Howard Schubiner’s Google Talk

Gabor Mate, When the Body Says No

Gabor Mate, Authenticity vs Attachment

Neural Pathways

Vagus Nerve Reset

More Vagus Strenthening Exercises